we don’t heal in isolation,
but in connection

online therapy sessions with those who call North Carolina and Virginia home

hi there! my name is caroline connor.

As a LCSW, LCAS, and EMDR Trained Clinician, I am passionate about joining you on your personal journey and empowering you to embrace the person you truly deserve to be. Together, we can work towards your growth and development, uncovering your inner potential, and creating positive changes in your life.

I created East Coast Therapeutic Connections to help individuals improve their insight to establish healthier habits and thinking in their lives. Through skill-building techniques, I guide people to be aware, face, and control their emotions and their past. Providing a safe environment for my patients is essential, as well as, empathy, unconditional positive regard, and acceptance.

Let's connect and begin your path towards personal growth and well-being.

“A Therapist is not the captain of anyone’s ship. They are the lighthouse shining the light from shore. To guide, warn, and protect your vessel on your journey to ports of peace and happiness.”

-Shelton Cole